Body Whisperer Yoga - Richard Bird - Virginia, DC, Maryland

About Richard Bird 

Richard Bird has a 21 year track record of helping individuals transform and heal their body and positively change their life!

If you are challenged with pain, injuries, overbearing stress from work, relationships or health issues Richard can guide you through your journey to freedom.

Richard Bird Body Whisperer Yoga

Richard Bird Forrest Yoga Certified

Richard is a Certified Forrest Yoga Teacher, Energy Worker and Healing Facilitator of Mind, Body and Soul.

His intention is to provide guidance and assistance to individuals who desire to accept responsibility for their own health, wellness and balance.

He began his study and practice of Yoga, Meditation and Light Energy Healing in 1987 at the age of 26.  Now, at 56 he has been practicing for more than half of his life.

Richard began teaching Yoga in 1996 at Sun and Moon Yoga Studio in Arlington Virginia.  His teaching homes have taken him through Aspen Colorado, Philadelphia Pennsylvania and Jupiter Florida.

He has studied and taught classical styles of Hatha Yoga including Iyengar, Ashtanga and for the past 17 years the cutting edge system of Forrest Yoga. 

After sustaining knee injuries from spending too much time in meditation and pushing himself through classical practices he returned to one of his original teachers, Ana Forrest, and trained in her healing style of Forrest Yoga.

During the second day of teacher training his knees were healed and once again stable and strong.

He completed the Forrest Yoga Foundation teacher training in 1999 and the Advanced Teacher Training in 2002.  He has attended various Forrest Yoga intensive and workshops throughout the years with Ana Forrest and her Guardian Teachers.

He is a certified teacher of A Course In Light and the Co-Author of The LiteBodies Process:  Becoming Your "Perfect Weight and Body Balance"

He has assisted hundreds of individuals with transforming and healing many issues from physical injuries and pain, emotional challenges and spiritual understanding.

Most importantly his years of study and practice have given him patience, compassion, physical health, strength, flexibility, balance, inner peace and understanding.

He loves guiding individuals on their journey through discovery and healing . . . regardless of their ability or experience.

If you are considering making a change to your current challenges go here to book a free 30 minute discovery conversation and discover what's possible for you!

 

Book a free 30 minute Telephone Discovery Session where you'll

  • 1) Get clear on what specific outcome you desire
  • 2) Determine what's in your way (your challenges and roadblocks) to reaching your goals
  • 3) If I can help youI'll tell you exactly what we'll do to get you to your destination
  • 4) If I can't help you or we are not a fit - I'll tell you that as well and give you options for other avenues

Call me at 561.254.9055